Exercise moderately for 15-30 minutes.

1) 20 Points: Write a 1 page double-spaced report in 12 point Times New Roman font on what you did for this exercise assignment in the journalistic format of the 5 W's: who, what, when, where, and why.

2) 15 Points: Attach a picture as evidence to the document

Do not use .pages because Canvas will not recognize this format in many cases.

****When you start this assignment, please make it easy because I have to take a picture of me for evidence! Thank you!